Love healthy treats? Why not try out one of our favourite chocolate protein ball recipes!
The purpose of simple living is reducing chaos and stress by removing the excess, noise and clutter that is really not needed from our lives.
An affirmation is a simple positive statement that aligns with how we want to feel. Repeating affirmations in a relaxed, calm state encourages your subconscious thoughts to encourage a positive mindset and help overcome negative thoughts of self sabotage.
