Top 5 Tips to Recharge This Christmas

Top 5 Tips to Recharge This Christmas

The festive season can also be a wonderful time to slow down, pause and find some space for self care and introduce new routines to take forward with us.
The Joy of Autumn

The Joy of Autumn

Autumn has always been my favourite season.  

The colours, the crisp fresh air and the sense of beauty in the fallen leaves .... it's always made me feel very thoughtful about  the cycle of life, releasing the old and making way for renewal. 


The Wax Debate | Soy Wax versus Paraffin Wax

The Wax Debate | Soy Wax versus Paraffin Wax

A question I am often asked is what is the difference between a soy wax candle and a paraffin wax candle!

While paraffin wax supports the oil industy

Soy Wax supports the farmers!

Natural Soap | Why it's good for us

Natural Soap | Why it's good for us

Our Blog this month is written by our lovely feature guest, Joanna White.  Founder of the beautiful natural brand, Mallow + White (MallowandWhite.co.uk) Joanna has won awards for her beautiful natural soaps and balms.

Chocolate Protein Treats

Chocolate Protein Treats

Love healthy treats? Why not try out one of our favourite chocolate protein ball recipes!
Top 7 Tips to Living a Simpler Life

Top 7 Tips to Living a Simpler Life

The purpose of simple living is reducing chaos and stress by removing the excess, noise and clutter that is really not needed from our lives. 


Affirmations for Wellbeing

Affirmations for Wellbeing

An affirmation is a simple positive statement that aligns with how we want to feel.  Repeating affirmations in a relaxed, calm state encourages your subconscious thoughts to encourage a positive mindset and help overcome negative thoughts of self sabotage.
5 Self Care Tips

5 Self Care Tips


Self Care in Relationships | Julie Greenhalgh

Self Care in Relationships | Julie Greenhalgh

10 Top Tips for a Long Distance Relationship | Nawal Houghton

10 Top Tips for a Long Distance Relationship | Nawal Houghton