Founded by Suzi & John Peachy in 2005, when their eight year old daughter Naomi, expressed a desire to help orphans. This beautiful charity has overcome the odds to reach out and find families for orphaned children in Uganda and have made such a huge difference to many lives, in many ways!
We have partnered with Orphans Know More because we know that life is not just about taking and receiving .... but more importantly about giving back. That's exactly what this beautiful charity does and we want to support them as much as we possibly can.
We have committed 10% of our profits to this beautiful charity, so every gift that YOU buy from us ... is spreading a little love elsewhere! As a small business, it is lovely to know that as we grow, we can also give back more to those in need. This is a huge motivator for us and for me as a mother as well as business owner.
To find out more about this beautiful charity and their stories, follow their social media or support them in any way, please visit them at www.OrphansKnowMore.com.
Thank you
Cathy
Founder - Miller & Keane
Despite our best efforts, stress is often a normal part of our everyday life. While it is something that most of us have simply learned to tolerate, it's impact on our physical and mental wellbeing is often far greater than we realise.
This guide offers 10 Tips to help move you from stress to de-stress and maintain a healthier, more balanced life that is better for you and those around you.
So many of us have been brought up to believe that we need to take care of everyone else first and foremost and that our own needs come last. This is seen as a virtue and praised as being 'kind', 'right' and 'self-less'.
However, as we have seen many times over, ignoring or putting our needs last on our list inevitably leads to burnout, ill health and often a lot of resentment.
Self-care is any activity that we intentionally do in order to take care of ourselves! Simple as the really. Our health and wellbeing is made up of our mental, physical, emotional and even spiritual needs.